In this 60 min sound healing journey, we move through the sounds of Himalayan brass singing bowls, crystal bowls and other instruments that enchants the sound experience.
Sound healing sessions are often called sound baths because the idea is to immerse yourself in the sounds, allowing them to wash over you.
Although sound healing often induces deep relaxation, it can sometimes be intense. You might feel emotions like happiness, anger, sadness, or upset as thoughts or memories surface.
Sound impacts us at a fundamental level. Research indicates that sounds are vibrations affecting us at a cellular level, influencing the brain, nerves, muscles, and organs.
During and after the session you may feel energized and fulfilled but some people experience a deeper level and would feel tired and need time for integration.
