Shadow Work Workbook
The ultimate workbook for beginners!!
The 36 pages long workbook explains what shadow work is on a beginner level, guide you on how to start doing shadow work on your own and give you 4 practices to explore different ways to do shadow work.
In the workbook I have also covered how to integrate shadow work and to understand when there is still shadow work to do vs the work is done. There are guide to more advanced shadow work.
The workbook also includes props like mapping and information to understand your own somatic responds, your chakras. The workbook also includes journaling pages and affirmtions for a deeper understanding of the power behind journling.
This workbook works great on its own but also open up for deeper work if combined in 1:1 sessions with me.
It comes as a digital download to your email directly after purchase.
This workbook has already helped hundreds of people across the world after released last year.
